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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-16) |
अथ मिताहारः। मिताहारं विना यस्तु योगरम्भं तु कारयेत्। नानारोगो भवेत्तस्य किञ्चिद्योगो न सिध्यति ॥१६॥ |
atha mitāhāraḥ। mitāhāraṃ vinā yastu yogarambhaṃ tu kārayet। nānārogo bhavettasya kiñcidyogo na sidhyati ॥16॥ |
moderation of diet |
He who practises Yoga without moderation of diet, incurs various diseases and obtains no success |
| Commentary |
atha mitāhāraḥ। mitāhāraṃ vinā yastu yogarambhaṃ tu kārayet। nānārogo bhavettasya kiñcidyogo na sidhyati ॥16॥ |
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