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| तृतीयोध्यायः,-Tratiyóddhyāya, (Ch.-3, V.-59) |
गोपनीयं प्रयत्नेन दिने दिने समभ्यसेत्। मुद्रेयं परमागोप्याजरामरणनाशिनी ॥५९॥ |
gopanīyaṃ prayatnena dine dine samabhyaset। mudreyaṃ paramāgopyājarāmaraṇanāśinī ॥59॥ |
Its benefits. |
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This mudra should be kept carefully concealed. It destroys decay and death. Therefore the Yogi, desirous of perfection, should practise it. |
| Commentary |
gopanīyaṃ prayatnena dine dine samabhyaset। mudreyaṃ paramāgopyājarāmaraṇanāśinī ॥59॥ |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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