Ayurvedic Consortium of Europe
FREE - ONLINE GHERANDA SAMHITA -
 |
| तृतीयोध्यायः,-Tratiyóddhyāya, (Ch.-3, V.-22) |
महाबन्धं समासाद्य उड्डीनकुम्भकं चरेत्। महावेधः समाख्यातो योगिनां सिद्धिदायकः ॥२२॥ |
mahābandhaṃ samāsādya uḍḍīnakumbhakaṃ caret। mahāvedhaḥ samākhyāto yogināṃ siddhidāyakaḥ ॥22॥ |
7. - MAHAVEDHA |
Sit first in Mahabandha posture, then restrain breath by Uddana Kumbhaka. This is called Mahavedha – the giver of success to the yoga. |
| Commentary |
mahābandhaṃ samāsādya uḍḍīnakumbhakaṃ caret। mahāvedhaḥ samākhyāto yogināṃ siddhidāyakaḥ ॥22॥ |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
your comments are welcome: info@university-ayurveda.com
Administrator