Ayurvedic Consortium of Europe
FREE - ONLINE GHERANDA SAMHITA -
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| तृतीयोध्यायः,-Tratiyóddhyāya, (Ch.-3, V.-1) |
घेरण्ड उवाच महामुद्रा नभोमुद्रा उड्डीयानं जलन्धरम्। मूलबन्धं महाबन्धं महावेधश्च खेचरी ॥१॥ |
gheraṇḍa uvāca mahāmudrā nabhomudrā uḍḍīyānaṃ jalandharam। mūlabandhaṃ mahābandhaṃ mahāvedhaśca khecarī ॥1॥ |
ON MUDRAS |
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Gheranda said: -
There are twenty-five mudras, the practice of which gives success to the Yogis. They are: -
(1) Maha-mudra, (2) Nabho-mudra, (3) Uddiyana, (4) Jalandhara, (5) Mulabandha, (6) Mahabandha, (7) Mahavedha, (8) Kbechari,
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| Commentary |
gheraṇḍa uvāca mahāmudrā nabhomudrā uḍḍīyānaṃ jalandharam। mūlabandhaṃ mahābandhaṃ mahāvedhaśca khecarī ॥1॥ |
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Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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