Ayurvedic Consortium of Europe
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| प्रथमोध्यायः,-Shadkarma, (Ch.-1, V.-59) |
अथ शीत्क्रमकपालभातिः। शीत्कृत्य पीत्वा वक्त्रेण नासानालैर्विरेचयेत्। एवमभ्यासयोगेन कामदेवसमो भवेत् ॥५९॥ |
atha śītkramakapālabhātiḥ। śītkṛtya pītvā vaktreṇa nāsānālairvirecayet। evamabhyāsayogena kāmadevasamo bhavet ॥59॥ |
| Sit-krama |
Nasajte vodu ústy a vytlačte ji nosem. Praktikováním této jógy bude člověk podobný bohu Kupidovi. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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