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तृतीयोध्यायः,-Tratiyóddhyāya, (Ch.-3, V.-19)

शनैः शनैश्चालयेत् पार्ष्णिं योनिमाकुञ्चयेच्छनैः। जालन्धरे धारयेत्प्राणं महाबन्धोनिगद्यते ॥१९॥

śanaiḥ śanaiścālayet pārṣṇiṃ yonimākuñcayecchanaiḥ। jālandhare dhārayetprāṇaṃ mahābandhonigadyate ॥19॥


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University of Ayurveda Prague, Czech Republic


Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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